Thursday, 15 May 2014
600 Sit-Ups A Day To Keep Mel-B's Abs Tight..Now Those Are Some Killer Abs!
Okay I am not sure if I heard that right but if my maths is any good that's 600 sit-ups a day plus one and a half hours of cardio...boy! She also sticks to a strict diet, having fresh fruit and vegetables and meals heavy in protein hand delivered to her everyday. I know how difficult diets and exercise are so kudos to her for keeping to a strict schedule. Well done and keep it up Mel!
More juicy pics after the cut...